minimum payment 180€
extra hours 50€/h
guided saunayoga 65-75 €/person 30-45 min
meeting-/dining room and saunamenus
MielenValkea – Mind White
The world’s first wellness sauna center
The name ‘Mind White’ describes the sensation
that is generated from the relaxed state of the body and mind, when you give yourself time to do nothing
and just concentrate on yourself.
Together with the fresh clean air in Lapland,
exercises and treatments that do good for you
and the help of the friendly people,
we provide Mielenvalkeus,
the piece of mind and body, for you.
Sauna is strongly related to Finnish culture, but its use diversifies due to the new technology. Two saunas have been built in the Mind White building; the wellness sauna and the standard sauna.
Wellness sauna: Innovative materials make the space visually beautiful and differ from the old-fashioned sauna. Helo sauna stove ensures soft heat and Helo’s new infrared panels allow the space to be used as the infrared sauna or even as a relaxation space. There are infrared panels for six people.
The sauna provides seating from 5 to 12 customers. Stools in the sauna room can be arranged in to circle as the sauna has been built in the uniform level. By rearranging the seating inside the sauna room the sauna experience can be made suitable for the desired situation.
Sauna yoga: welcomes everyone to try the wonders of sauna and its health benefits. Sauna is not only for those who enjoy sitting naked in 80 degrees Celsius temperature. Sauna yoga really is for everyone, also for those who prefer experiencing steam and heat in more moderate temperature (as low as 50 degrees, and light clothing is acceptable). You can experience the essence of sauna yoga as stretching moves and poses that open up your entire body will certainly suit everyone. Also the sauna yoga is taken a step further in Mind White. In the wellness sauna heat-resistant screen and sound equipments have been installed to ensure even more interactive experience as the customer will receive virtual instructions during the sauna yoga session. Before entering into the sauna, there is a screen where the customer will be able to select the desired program. The programs to choose from are relaxation, strengthening or training that targets neck and shoulder area.
Traditional sauna yoga: classes are run by our trained and qualified yoga teachers. Classes are offered on weekly basis. We can also book you and your group your own private classes.
More: In addition to saunas, there are spacious premises in Mind White to organize various activities such as mindfulness exercises, relaxation, lectures or training sessions. We also offer the possibility to enjoy the true DIY pampering experience if you choose to design your own luxury treatment day that includes body scrubs and sauna masks. We provide the products that are as local as possible so that you can benefit from the power that persistent Lapland herbs and plants will endow.
In Mielenvalkeat there is also a cozy private cabinet
for 10-15 people.
Meetings, dinners, etc...